National Institute of Psychology, Quaid-i-Azam University, Islamabad
On October 10th, the National Institute of Psychology hosted an engaging celebration for World Mental Health Day, focusing on the themes of self-awareness and the mental health journey. The event featured a variety of activities, including an interactive session and a peaceful awareness walk that encouraged students to explore their mental health experiences.
Participants shared personal stories and insights, fostering a supportive environment that emphasized the importance of mental well-being. The day was filled with vibrant discussions, creative expressions, and valuable resources, making it both informative and enjoyable. Overall, the celebration underscored the critical need for mental health awareness and the power of open conversations in promoting healing and understanding.